Your body contains vessels known as lymph vessels, which circulate a clear fluid called lymph. Sometimes, too much of this fluid stays suspended in your body's tissues, which can cause you to feel swollen and sluggish. Lymphatic massage is a process by which a massage therapist can manipulate your tissues in ways that encourage the lymph to leave the body tissues and go back into circulation. So, who can benefit from this sort of massage?
7 October 2022
Reiki is a form of energy healing. During in-person Reiki sessions, the practitioner typically holds their hands above the client's body. Proponents of Reiki say that during this process, the practitioner adjusts the energy fields around the client's body, and moves energy from their palms into the client's body. Practitioners believe that over time, energy can become blocked in the human body. During an in-person Reiki session, these energy blocks are cleared.
24 August 2022
Holistic healthcare has been around for thousands of years and focuses on your overall health and well-being rather than targeting specific ailments. The belief is that having a healthy mind, spirit, and body is the key to a healthy lifestyle. You can prevent many health problems by taking care of your whole self in a proactive, responsible way. Examples of Holistic Health If you've ever struggled with mental health issues, you've probably noticed that they have a physical effect on your body.
15 July 2022
From Alzheimer's disease and glaucoma to Crohn's disease and severe nausea caused by cancer treatments, according to the Mayo Clinic, there are several conditions that can be treated with medical cannabis. If your doctor has given you a prescription for medical cannabis but you do not enjoy smoking the product, edibles are a great alternative. Here are the answers to a few frequently asked questions you might have about medical cannabis edibles.
10 June 2022
If you are interested in exploring more natural healthcare treatments, you may be exploring different essential oils. Essential oils are thusly named because they represent the essence of a plant's odor. There are numerous essential oils on the market that can be used in diffusers or used in skin products with carrier oils. Read on to learn more about monarda essential oils. What Is Monarda? Monarda essential oils are derived from plants in the mint family, such as monarda didyma, which has red flowers, or monarda fistulosa, which has pink flowers.
16 May 2022
While some people may be able to control their allergy symptoms with medications, others may develop a tolerance which means that they will be progressively desensitized to the drug's effects. Your doctor can help you manage symptoms by changing medications or by offering allergy shots. If you've developed a tolerance to medications, one treatment you may want to look into is acupuncture. Read on to learn more. What is Acupuncture?
22 February 2022
Living with fibromyalgia can be difficult. Between the physical pain and the mental exhaustion, fibromyalgia can make even the tasks of daily living a burden. It's really important that you seek care for your condition, but what kind of practitioner should you see? In many cases, you're best off seeking care at an integrative medical institute. Here's why. You can receive multiple therapies from one facility. Most fibromyalgia patients end up utilizing a variety of forms of treatment and therapy in order to manage their condition and its symptoms.
30 November 2021